By Ava Nicols The United States single-handedly has the most preservatives, deadly chemicals and processed food products stocking its shelves. After recently traveling to Spain on a school trip, I noticed a significant difference in […]
By Ava Nicols Editor-in-Chief I was on a walk listening to my favorite podcast, shoutout Mel Robbins, when I stopped completely to rewind what she said. “Thinking will not create belief in yourself.” One thing […]
By Ava Nicols, Editor-in-Chief I love puzzles. Ever since I was little, my mom, sister and I have done them together in our living room–especially on days that it rains. Whether we were putting the […]
Editor in Chief Ava Nicols Writing is usually easier than talking for me. So you can imagine how when my mind is full, the writer’s block, or more truthfully emotional exhaustion causing it, really takes […]
By Ava Nicols Editor-in-Chief Love by definition is the feeling of true enjoyment. While it is often seen through a romantic lens, I think love applies to a variety of other things too. Self-love is […]
By Ava Nicols Editor-in-Chief I started the new year by writing out a long list of goals I wanted for myself, deciding that this will be the year I get more sleep and be less […]
Ava Nicols Editor in Chief Home is a loaded word. To some, it might mean the house they live in, the people they surround themselves with, or the town where they grew up. I am […]
Ava Nicols Editor-in-Chief The sudden death of Cedric Jones at age 46 on October 16th left the South Bay still. This community-wide loss reinforced a piece of advice Jones gave to many of his students, […]
By Ava Nicols Editor-in-Chief In the fall of 2022, sophomore Eric Brodkin proposed the Youth Athletic Council to Costa Athletic Director Michael Rosenthal. The Youth Athletic Council is a place where student athletes can come […]
By Ava Nicols Sports Editor The Mira Costa boys volleyball team lost against Cathedral Catholic in the Division 1 Southern California Regionals CIF-SS Preliminaries on Tuesday. The team lost, 3-1, against Cathedral Catholic in an […]
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