Many people, including Costa students, are turning to online counseling for therapy, and finding the experience much more rewarding and beneficial over more traditional methods.
There are many forms of online counseling. Most require clients to ask a question to which there are several ways the answer might be given. Some websites such as Betterhelp.com and iTherapyRX.com, have the option of posing the issue publicly, which often have open chats that multiple discussions and endless opinions flow throughout. The other, more common, system involves a client communicating directly with a specifically chosen therapist, via email or text message.
According to Mira Costa’s psychologist Janet Allen, adults and students are constantly walking around with their heads down and eyes glued to their devices, so if an individual found themselves needing to talk to a therapist, and didn’t feel comfortable speaking to someone in person it would be a good solution to the problem.
The advantages of online counseling are numerous; the most obvious is the convenience, and remote access. This caters to clients with limited mobility, people who are “too busy” or anyone who is hesitant to see a counselor in person. It makes keeping appointments at specific times and locations unnecessary, attracting people who are constantly on the go.
According to Many Costa Students, it’s difficult to find a couple of hours to go see a therapist. However, spending the short amount of time to respond to an email send by an e-counselor would be well worth the time.
The perceived privacy regarding online counseling is also a very attractive and beneficial aspect. Individuals who are shy or frightened to face someone don’t have the initial shame when presenting a problem that could be potentially embarrassing or uncomfortable. After a relationship is formed, a more thoughtful attention is paid to feelings and thoughts, ultimately benefiting the client.
Arguably, there is a question of security and credibility regarding an online counselor. However, many reliable websites have hand selected and accredited therapists who simply continue their practice outside of the office.
According to Betterhelp.com, potential online therapists go through intensive screening and background checks in order to check their credibility. Then an individually selected therapist is chosen for any clients’ specific needs.
Ultimately, people seeking advice or help from an online therapist should proceed with confidence. The unique opportunities that these virtual sessions and conversations provide, creates equally if not exceedingly positive experiences that traditional therapeutic sessions offer.
As stated by iTherapyRX.com, the most important thing is to find what each individual is comfortable with. The internet has created a powerful way to connect with so many more people with guidance, support and advice.
Leave a Reply