Second year of P.E. should be optional
By Isabelle Chiu Staff Writer It is mandatory for all high school students to take two years of physical education, and one must be completed freshman year. Students should not be required to take two […]
physical education
Yoga and weightlifting offer new alternatives to P.E.
Starting out a day with a relaxing hour of yoga or an intense iron-pumping session can be a great way to relieve stress. This year, the Mira Costa Physical Education Department offers a way for students to do just that through the addition of a yoga class and a weightlifting class. […]