Speaker Jennifer Cochran speaks at the Core Values Assembly at lunch on Wednesday. Cochran talked about how important it was for Costa students to have their core values.Speaker Chris Stretch, Mira Costa’s girls volleyball sports physiologist, tells students what he does with Costa. Stretch has worked with many sports team to help them with their mindset during games.Vice Principal John Shaw introduces the speakers of the Core Values Assembly. Shaw has helped with many of the sports teams at Costa.Stretch further explains how important your time in high school is to all the students at lunch. Stretch explained how your high school experience helps with you further in life.Speaker Chris Stretch speaks about an article in Time Magazine that would help all students. Stretch said that this article explained how important your mental health is.
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